hit Tha Mat
Oct 27
02:00 pm
03:15 pm
Free
Beaver Falls High School - Common Area
1701 8th Avenue
Beaver Falls
15010
Hit Tha Mat is a unique yoga-boxing fusion that integrates the strength and intensity of boxing with the calming and centering practices of yoga. The class will combine boxing drills with yoga poses and breathwork, providing a full-body workout that enhances physical fitness and mental well-being.